End Emotional Eating Jump Start 6 Week Group Program
A 6 Week high Level Intensive to
FINALLY END Emotional Eating and be normal around food
I have been free from binge and emotional eating since December 2018 and healed my relationship with food WITHOUT dieting
I CAN TEACH YOU TO DO THE SAME
I was constantly thinking about food. I tried everything, l felt like I was possessed by a zombie taking over my every thought , nothing worked
I was constantly thinking about food. I tried everything, l felt like I was possessed by a zombie taking over my every thought , nothing worked
I could not control myself around food. I would hide the empty wrappers so no one cound see, I felt like I could never trust myself to have any snacks in the house
Late night Lizzie
Lizzie does well during the day but usually falls off track from 3 or 4 pm or when she gets home from work. She finds herself in uncontrollable binge cycles. She often hides packaging and wrappers so that no one knows how much she has eaten as she cannot live with the shame. She thinks there is something fundamentally wrong with her and fears that she will never be able to stop.
Anxious Annie
Annie is a stress eater, she's very good when it comes to food but then face plants into a bag of sweets when things get though. Her go to stress foods are sweets followed with feelings of failure!! She feels she cannot trust herself around food and like she’s slowly going down a slippery slope.
Wagon Wanda
Wanda is really good at starting a diet, she goes shopping for all the foods for her new diet, but also buys a whole bunch of "bad" foods for her last binge before starting her diet on Monday. She really does well for a week or two but then falls hard on her designated cheat day!! She does not believe in doing things half measure so makes sure that she binge eats all the sugar before starting again on Monday.lisi.
Possessed Patsy
Patsy cannot stop thinking of food, she wakes up hoping that she will not overeat today. She thinks about food while brushing her teeth, getting the kids ready for school and at work while sitting at her desk. She feels like she would be so much more productive and would have achieved so much more if it wasn't for her constant thoughts about either what to eat or how to make up for what she ate.
Counting Cassey
Cassey has an unhealthy obsession with eating healthy all the time. All foods must be toxic free, diary free, gluten free, low calorie and clean. She judges others for what they eat and feel superior when eating her clean foods. She's obsessed with defining and maintaining the perfect diet and will fixate on eating foods that give her a feeling of being pure and healthy. Unfortunately, that leaves her craving sugary foods but feels immense guilt when she does deviate from her strict, clean eating rules
Do you feel out of control, like you have been possessed by the
The Food Zombie Squad!!!
Which Zombie is Keeping You in Food Prison?
You get "Just stop eating, it's easy " kind of comments from friends and your family
EVERY TIME YOU BRING UP THAT YOU CAN'T CONTROL YOURSELF AROUND FOOD
You rely on food for comfort & feel like you are in food prison, you just want to stop obsessing over food
You have been downloading freebies, taking courses & Challenges here & there, trying to figure it out on your own for so long that you are NERVOUS to hire a recovery coach because you think, “Well, maybe things will turn around if I just stay consistent?” even though you are still numbing yourself with food
You have all these dreams about what you can do if you just didn't think about
food all the time.
Imagine If you could eat when you're hungry and not use food as a distraction
A life where you indulge every now and again but don't give into your sugar cravings everyday
You are free of the hold food has on you without ever having to diet again
You fuel your body with what she needs and you are able to indulge every now and again without feeling deprived.
You have a normal life, and not smash everything food in your face.
You have more mental space, focus on the things you want to focus on
UMMM, I'm so down
What others had to say
I’ve binged and been an emotional eater from as far back as o can remember. It was just a part of life.
Once I got diagnosed with two different diseases I knew that I had to somehow get out of this prison I created for myself surrounding food if I wanted to heal.
Stel gave me the love, courage, patience, understanding and tools I needed to overcome emotional and binge eating…something I didn’t think was going to be possible because I was so far into it.
She’s helped save my life.
Thank you from the bottom of my heart, Stel for doing what you do and allowing me to be a small part of it.
Never stop empowering women to be there best selves!
Krystal
Full-time mom and health coach, USA
What a difference I could write an essay I'm in control around food. I'm not scared to eat I have started enjoying my food again. my brain is rewiring and talking to me in terms of being full and when to eat my body is also talking to me
Mary-Ann
Soul Coach, South Africa
I was a serious binge eater and couldn’t manage my weight. Estelle helped me by looking at non food solutions to solve my problems and helped me get to be binge free for good! Estelle made me feel supported and empowered to take back control of my life! Estelle provided me with easy tools to manage my binge eating. I am forever grateful that I came across her Instagram page, her program is a life changer!!
Kim
Brand Manager, Australia
What you get
A High level group intensive to FINALLY Overcome Emotional Eating in 6 weeks!!
Stop using food as crutch
Finding the right foods for your unique bioindividual need without setting off cravings in a 6 week group program.
Make peace with food
My Signature S.T.O.P Method
And how to indulge without setting off a full out binge
Respond to life instead of leaning onto food
Addressing causes of emotional eating and applying tools to start managing them before it happen and comforting emotions (boredom, loneliness, stress) without food.
Support
- 6 weekly group coaching calls
- Unlimited support in between sessions
Lifetime Access
- Repeat all modules whenever you need a refresher through online content and lifetime access to all handouts, videos and tools
Bonus
- 3x 1:1 calls spread out during the program
- Surprise guest speakers
- Additional Accountability
In total, the End Emotional Eating Jumpstart
Program is valued at :
$4,657
The actual price you pay is
1/6th of that price
Frequently Asked Questions
So what exactly is the End Emotional Eating Jump Start Prorgam?
The End Emotional Eating Jumstart is a short 6 week group program about the underlying causes of your emotional eating and how to understand how to deal with your triggers , providing you with the necessary tools, insights and knowledge to overcome and manage emotional eating.
When does the Ene Emotioanl Eanting Jump Start take place?
The End Emotional Eating Jump start Program takes place from September 14th until October 25th, 2020. This is a 6 week, hybrid 1:1 and group coaching program.
Will this course work for me even if I am in early recovery?
Yes! This program will kick start your progress and give you the tools where you get stuck the most.
How much hands on support is there?
Thi program provides you with 6 weekly calls as well as support inbetween sessions. You will also have 3x 1:1 calls spread out during the program and a private facebook group to keep you posted and in the loop in between sessions.
BUT WAIT, WHAT MAKES STEL SO DIFFERENT?
My name is Estelle Coombe-Heath, and exactly 2.5 years ago, I had started my binge eating recovery journey, binge eating at least every second day, not trusting myself around food, what diet to follow, trying to eliminate all possible foods that would cause me to binge, getting no results. After 12 weeks of going all-in on ONE recovery protocol, showing up consistently & learning the psychology of how binge eating works and how to stop it, I created a full proof program of my own to help women do the same!
In the past year I have helped 100ds of women heal their relationship with food through my Food Freedom Program as well as my binge and emotional eating community
Since that first program, I have perfected and proven my process into a simple, step by step method that is here to help YOU overcome Emotional eating in 6 week.
Because I KNOW you are here to finally break out of food prison, take your life back and heal your relationship with food.